Help Me Accept It’s one of the most common requests I get with individual clients.…

Do you feel guilty when you say no? Sure, sometimes it’s easy to say no…

CHARITY BRINGS MIRACLES by Dr. Heather Browne, LMFT We are currently in one of our…

We’ve all experienced the pain of rejection. It’s disappointing to pour your heart and soul into an endeavor and fail. Everything you wanted seems to disappear into thin air. Our first thought is usually, “What’s wrong with me?” Yet, rather than letting rejection undermine your self-confidence, you can see it as a positive force leading to self-growth and happiness.

Why does communication work beautifully at times yet fail miserably at others? We don’t recognize how much our inner world colors our behavior in relationships. Find out two ways you can stop relationship conflicts.

The news reports out of Ukraine are horrifying. I don’t know anyone that has not…